Ep 18: Living Lighter Series - Home

“So here’s the deal with home: we need to be vulnerable. We need to be okay with things not being perfect.”

Happy New Year! 🎉 Can you believe 2023 is here already?! I am so excited you’ve decided to tune in, because today we’re kicking off a new series about the four pillars of Living Lighter: Home, Mind, Body, and Soul. While we dive deeper into each of these topics throughout my Living Lighter course (which opens again soon, by the way 😉), this series will provide a high-level overview of what it means to truly live lighter in each of these areas. In this first episode on Home, we’re talking about embracing vulnerability, combating perfectionism, and automating certain aspects of your life to make more time for your family. Let’s dive in together!

In this episode you’ll hear:

💖 A preview of my Living Lighter course (Opening soon!)

💖 The importance of vulnerability and asking for help

💖 Automating your life to simplify your home

Links to all the things mentioned: 


Connect with Teresa:




This podcast was produced by Pivot Media Co. The music was produced by Anu Alphonse.