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Ep: 04 Maximize the Most Important Hour of the Day

Ep: 04 Maximize the Most Important Hour of the Day

Podcast, FavoritesTeresa Swanstrom AndersonOctober 3, 2022podcast, habits, night routine, bedtime, Gap and the Gain, Tanya DaltonComment

Ep: 03 Revenge Bedtime Procrastination: What It Is and How to Fight It

PodcastTeresa Swanstrom AndersonOctober 2, 2022podcast, Living Lighter, Bedtime, Exhaustion, Procrastination, Revenge, Baby Steps, Sheku, Tea, Bedtime Routine, Habits, MarriageComment

Ep: 02 Pink Hair, Don’t Care! Embracing the Authentic You

PodcastTeresa Swanstrom AndersonOctober 2, 2022podcast, Living Lighter, Motherhood, Pink hair, authenticityComment

Ep 01: Learn to Live Lighter with Teresa Swanstrom Anderson

Ep 01: Learn to Live Lighter with Teresa Swanstrom Anderson

“Let’s live the opposite of the hot-mess-mom life. Let’s live a legacy of rest and margin.”

PodcastTeresa Swanstrom AndersonOctober 2, 2022podcast, motherhood, Living Lighter, favoritesComment